About

Find out more about

My Own Dietitian

Georgette Alayyan in a yellow summer dress, standing on a coastal path

Real nutrition. Real life. No fads.

I believe in sustainable lifestyle changes, not quick fixes. Nutrition shouldn’t feel like punishment or pressure; it should feel empowering, enjoyable, and personal. My goal is to help you find balance with food so you can feel energised, confident, and in control for the long term.

Why I’m qualified to help

As a registered dietitian, my approach is rooted in science and shaped by real-world experience. I know that everyone’s journey with food is different, and I’m passionate about cutting through the confusion to give you practical, evidence-based guidance you can actually trust.

How I help you thrive

Through my free resources, ebooks, and 1:1 consultations, I make expert nutrition advice easy to access and simple to understand. Whether you want to boost your energy, manage a health condition, or just feel more confident in your own skin, I’ll help you create healthy habits that work for your lifestyle, not against it.

Nutrition

Optimise your health with the latest evidence-based approaches to food and supplements.

Beauty

Enjoy the anti-ageing benefits of a well-balanced diet and healthy lifestyle.

Health

Conquer those health issues, such as diabetes, high cholesterol and blood pressure, and more.

My qualifications and experience

  • Lead Specialist Diabetes Dietitian – Hampshire and Isle of Wight Healthcare NHS Foundation Trust (2020 – present)

  • Consultant Specialist Weight Management and Bariatric Dietitian – Sussex Medical Chambers (2014 – 2024)

  • Founder of My Own Dietitian – supporting clients in private practice since 2013

  • BSc in Nutrition and Dietetics – University of Surrey (2009 – 2013)

With over a decade of dietetic experience, I’ve supported thousands of clients to improve their health, confidence, and overall wellbeing.

“Georgette really listened to my needs during perimenopause and tailored a plan that felt both realistic and sustainable. She guided me in developing long-term habits and a deeper understanding of how to make healthy choices that weren’t driven by hype or costly supplements.”
Silhouette of a person against a vibrant sunset sky. Perfect for themes of contemplation and peace.
L Paul

Let's get started

I’d love to help you feel your best, inside and out. Whether you’re ready for a 1:1 consultation or just exploring my resources, you’ll find guidance that’s simple, evidence-based, and designed around you.

Explore resources
Book a consultation