Breakfast or snack egg muffins
These muffins are high protein, low carb, and ideal as a portable breakfast or snack. Prep: 15 mins | Cook: 30 mins | Makes 6 muffins | 1 of your 5-a-day (per 2 muffins) Ingredients Optional: Use up any leftover veg (peppers, broccoli, courgette, etc.) Vegan option: Replace the 4 eggs with 100 g gram…
