These muffins are high protein, low carb, and ideal as a portable breakfast or snack. Prep: 15 mins | Cook: 30 mins | Makes 6 muffins | 1 of your 5-a-day (per 2 muffins) Ingredients Optional: Use up any leftover veg (peppers, broccoli, courgette, etc.) Vegan option: Replace the 4 eggs with 100 g gram…
For those struggling to hit their ‘5 a day‘ – a tomato sauce recipe that incorporates a lot of vegetables which can be used with rice, pasta, pizza or you can even add a stock cube and make it into a soup! Ingredients Method Want more tasty, healthy recipes? Find them on my recipes page.
Serves 1 Ingredients Method Prepare the Quorn Mince: Prepare the layers:
Serves 1 Ingredients 100 g quinoa Small handful fresh parsley Small handful fresh mint Handful of raw tomatoes 1 small onion Method 50g grilled halloumi and 1 tbsp hummus make great accompaniments to quinoa tabbouleh.